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February 09, 2007

Tolerations - And what can we do about them

As I have been coaching with my clients throughout January and February I have noticed alot of tolerations coming up. Tolerations, you say, what are they? They are things we are putting up with in our lives that really aren't something we want to do or have happen to us.

Are we really doing the things we enjoy. Did you go to the holiday location of your choice or was it to please someone else? Did please that someone and neglect yourself? How did it feel? Did you have the holiday you wanted? Did you get the renewal of energy that you wanted? If your holiday wasn't everything you thought it would be, what was the problem? Think about it so that you don't repeat the same thing again. After there is other holiday times throughout the year that you could have a truly delicious relaxing time.

Now that you are back at work. Is this really where you want to work? Or are you scared of change. So many people would rather stay in their comfort zone, never stepping out to see what else there is that life could offer them. Think back to the dreams you had as a teenager? What was it really wanted to do?  Could you still do it?  Life can be changed at any age.

Let's trying getting out of our comfort zones in all areas of your life. Make change your friend. Think of all the exciting changes you could make that will give your life a whole new perspective.

Stop tolerating all the things that don't give you energy. Put up some boundaries around yourself to improve your personal standards that will love, honor and value yourself.

Tell me what you propose to do and we can see how many others are interested in making change their friend.

Lets get a CHANGE CLUB going, so that we can all support each other.

Anyone wanting to join the CHANGE CLUB 2007 whether it be small changes taken in baby steps or something big. Email me and we can get started.

October 16, 2006

Jolly Life? What does that mean to me?

We spend so much time getting our outsides to look great. We exercise. We eat healthy foods. We go to all the right restaurants. We have lots of friends. We buy great clothes. When do we ever spend that much time just thinking about our inner person. Who are we?

Do we actually stop to contemplate that.

Living life from the inside out can have so many more benefits than just looking good, or having the right friends, going to the right restaurants. Knowing yourself from the inside out gives you a chance to be more at peace, to understand fully what works for you. To know where you are going. We all acknowledge ourselves by what we do. When do we acknowledge ourselves as who we are?

The advantages are looking at creating a life that suits just you. Not in a selfish way but in a caring of self way. Finding out what your passions are? Finding out what you would really love to do every day?

Is there something you have always wanted to do but were too afraid to step out of your comfort zone to do? After all what would people think. As Peter Brock so aptly put it on his interview with Andrew Denton on Enough Rope: "What other people think of me is none of my business".

How often do we think more about what others think of us than ourselves. Certainly seems like we give ourselves away by doing that.

Love to hear from you. I am wanting to make this blog very interactive to keep the connection going between all of us.

October 10, 2006

Contact Elly

Love to have a chat about where your life is going?

Ring Elly and book a complimentary coaching session and see if coaching can add the benefits to your life you are looking for.

Telephone: +61 3 5429 6737

Mobile: 0412 818 364

Email: elly@jollylifecoaching.com.au

October 06, 2006

What Is JollyLife Coaching

You want to hear all about JollyLife Coaching.

My purpose is to support people in whatever transition or life change they are in.

Whether it be setting goals that stretch them to finding the courage to do something they never thought they could or would.

I get inspired by my clients as I see them reach levels never thought possible before.

I loved the phone calls from clients when they have attained more than ever before. Like one client going from $50.00 a month income to $8,000 a month. As she says "I did it my way" Throughout our coaching she created the way which worked best for her.

Another client moving from an abusive marriage and finding herself top of the class in her university degree. All this and mothering two children. Coming from a culture where tertiary education is not encouraged. How fantastic is that. Makes my heart sing to see her courage and tenacity.

Two clients full on into drugs and now settling down to a life in their own home with their two children and being purposefully drug free.

One precious client who has MS and finding her work/life balance and remaining stress-free to. She now is three years without an attack.

We can do all things. Nothing is too hard.

So that is what JollyLife Coaching is all about and just a few instances of the courage of my clients to find the life they always wanted.

I would love to give you a complimentary coaching session and find out what it is you want in life.

Ring +61 3 5428 6737
or Email me on elly@jollylifecoaching.com.au

Love to hear from you